A Running Songs List is a collection of music that motivates you during your running routine. Most runners find that listening to these types of music before they begin running helps them keep on track, and may even help them to reach greater physical fitness goals. The list features music from different artists and genres. This list is best for those who enjoy listening to song lyrics while exercising.

We have listed Some Benefits workout songs  Below:

Running Songs for Running Benefits: Most people on a running program have a pre-determined workout goal in mind. These goals could be longer distance runs, quicker pace, or a specific time goal. A good running songs list can help to motivate participants by featuring a variety of songs that are appropriate for different styles of workouts. The various genres range from easy listening to hard driving music.

Running Songs List - The list features both modern and traditional songs that can be used when running. Some of the more popular genres on the list include rock, rap, country, alternative, classic rock, metal, hip hop, and many more. When choosing an appropriate Running Songs list you want to consider whether you need a song with a specific message or not. For example, an easy listen running songs list for a 5k road race may not be the best selection for a marathon. If you would like motivational lyrics you might be better off using a harder rock or hip hop song.

Running Songs for Running Benefits: An effective Running Songs list will have several songs in various styles that target different parts of the body. Listening to these songs will give you varying degrees of him, your breathing rate, heart rate, and oxygen consumption. The box number is an important metric for determining the intensity of your workout. The higher the bit number, the faster you move and work out.

How To Use Your Running Songs: One of the most important things to remember when using your Running Songs list is that you should not simply use it for respite. Instead, use it as part of your planned exercise routine. It is often much more effective to listen to the song than it is to run or work out. If at all possible, play the song a few times before you begin your workout to gauge your heart rate, bpm, and other variables.

BPM and Heart Rate: A common question among beginner runners is whether to listen to songs that are up for lower intensity workouts or those that are bpm for long distance. Although songs with him for lower intensity workouts tend to be faster, it is generally more efficient to listen to songs that have a high perceived speed (such as songs on your iPod) versus songs that are slower. Studies show that the majority of people overestimate their heart rate while they are exercising. When you overestimate your heart rate, your workout can become very exhausting because you are expending too much energy. On the other hand, if you underestimate your heart rate, your workout can be too easy. Therefore, listen to music that has a steady tempo so that you can work harder without expending extra energy.

Read More: Top 10 Best Motivational Songs in hindi That Might Motivate You

 Some Workout and Running Songs (list) in Hindi

1.Lakshya

The No 1 Motivational Song on our list is the Lakshya title song from the Lakshya movie. Honestly it too motivating! I also listen to this song when I do my work or job.

Haan yehi rasta hai

Tera tune ab jaana hai

Haan yehi rasta hai

Tera tune ab jaana hai

Haan yehi sapna hai

Tera tune pehchaana hai

Read The Full Song Lyrics : https://www.gunjanlyrics.com/2021/04/lakshya-song-lyrics-in-hindi-lakshya.html

2.Phir Se Ud Chala - Rockstar 

The second song on our list is Phir Se Ud Chala from Rockstar movie. When you have started your new journey you required a good amount of  Motivational. This song helps to motivate you.

Song - Phir Se Ud Chala

Film - Rockstar

Singer - Mohit Chauhan

Lyricist - Irshaad Kamil

Music Director - A.R. Rahman

Phir se ud chala

Ud ke chhoda hai jahaan neeche main tumhare ab hoon hawaale

Door door log baag meelo’n door ye waadiyaan

Phir dhuaan dhuaan tan har badli chali aati hai chhoone

Par koi badli kabhi kahin kar de tan geela ye bhi na ho…

Read The Full Lyrics: https://www.gunjanlyrics.com/2021/05/phir-se-ud-chala-lyrics-in-hindi-phir.html

3.Kar Har Maidaan Fateh

The 3rd song on our list is Kar Har Maidaan Fateh from the Sanju movie. This is such a Motivational Song, you can feel it in the song.

KAR HAR MAIDAAN FATEH

Pighla de zanjeerein?

Banaunkishamsheerein?

Karharmaidaanfateh oh bandeya

Karharmaidaanfateh

Ghayalparindahaitu

Dikhla de zindahaitu

Baakihaitujhmehausla...

Read The Full Song Lyrics: https://www.gunjanlyrics.com/2020/01/kar-har-maidaan-fateh-lyrical-sanju.html

4. Aashayein Song From Iqbal

The 4th song on our list is Aashayein Aashayein Song From Iqbal. Salim Sulaiman Lyrics are written by Irfan Siddique. This is one of the best  Motivational songs on our list. This is an Inspiring song that can help students to do their works. 

Aashayein  Song Lyrics

aashayein aashayein aashayein

aashayein aashayein aashayein

kuch paane ki ho aas aas

koi armaan ho jo khaas khaas

aashayein aashayein aashayein

har koshish me ho vaar vaar

kare dariyon ko aar paar

aashayein aashayein aashayein

toofano ko chirke

manzilon ko cheen le

Read The Full Song Lyrics: https://www.gunjanlyrics.com/2021/04/aashayein-aashayein-song-lyrics.html

5. Badal Pe Paon Pe Hai 

The 4th song on our list is Badal Pe Paon Pe Hai from Chak De! India (2007). This is a one of the best inspirational songs the might help you. 

Song Name: Badal Pe Paaon Hai (Hindi)

Album/Movie: Chak De! India (2007)

Singer(s): Hema Sardesai

Lyrics Writer(s): Jaideep Sanhi

Music Director(s): Salim–Sulaiman

Badal Pe Paon Hai Song Lyrics 

Socha Kaha Tha Yeh Jo Yeh Jo Ho Gaya

Mana Kaha Tha Yeh Lo Yeh Lo Ho Gaya

When could I imagined that this would happen?

When did I ever believe, but it has, it has indeed happened.

Chutki Koi Kato Na Hai Hum Toh Hosh Mein

Kadmon Ko Thamo Yeh Hai Udate Josh Mein

Pinch me, I am not in my senses.

Hold my feet, they are soaring in the air.

Badal Pe Paon Hain Ya Jhuta Ganv Hai

Ab Toh Bhai Chal Padi Apani Yeh Nav Hai

Read The Full Song Lyrics:

  6 . Zindagi Aa Raha Hoon Main

Zindagi Aa Raha Hoon Main is Motivational Song sung by  Atif Aslam. Zindagi Aa Raha Hoon Main song is  Composed by Amaal Mallik. Lyrics are written by Manoj Muntashir, Song Programmed by - Abhijit Vaghani & Armaan Mallik.

Song Details

Song - Zindagi Aa Raha Hoon Main

Music Composed by - Amaal Mallik

Singer - Atif Aslam

Main sarphira musaafir

Hawaaon pe chalun

Yaaron ka main yaar hoon

Haan hans ke sab se milun

Inn khali khali jebon mein

Iraade behisaab hain

Inn chhoti chhoti aankhon mein

Bade bade se khwab hain

Read The Full Song Lyrics: https://www.gunjanlyrics.com/2021/04/zindagi-aa-raha-hoon-main-song-lyrics.html

7. DIL YEH ZIDDI HAI from Mary Kom

Dil Yeh Ziddi Hai Song is taken from Mary Kom. The artist of this film is Priyanka Chopra, Darshan Kumar, Danny Denzongpa, and Minakkshi Kalita. Dil Yeh Ziddi Hai Song is a Motivational Song which is sung by Vishal Dadlani. This Song is written by Prashant Ingole.

[Hey aa aai aai aa hey] x 3

Bas khud ki hi sunta baatein

Yei yei yeah..

Naadani se hain naate

Yei yei yeah..

Gurraata aate jaate

Yei yei yeah..

PauseUnmute

Fullscreen

VDO.AI

Din ko kehta yeh raatein

Yei yei yeah..

7. Hai Chah To Hai Rasta Ye Jaan Le Jara (Brother Anthem)

Hai Chah To Hai Rasta Ye Jaan Le Jara is taken from Brothers movie. This is the best Motivational Song you have ever heard. This song is sung by Vishal Dadlani.

Song Name: Brothers Anthem

Singer: Vishal Dadlani

Film: Brothers

Music On: Sony Music Entertainment

Ho, tukdon mein bikhra andhera

Chamka sitara jo tera

Ambar pe aa dastkhat karde

Tu ab talak tha adhoora

Hone hi wala hai poora

Hadse guzarja tu hadd karde

Hai chaah toh hai raasta, ye jaanle zara

Mumkin nahin hai kya agar, tu thaanle zara…

Teri baari hai kamar kasle

Tere bas mein hai saare masle

Tere toote hue dil ki zameenon pe

Himmath ki ugaale faslein…

Read Full Song Lyrics:  

8.  Yun Hi Chala Chal 

Yun Hi Chala Chal is from  Swades Movie. This song is sung by Udit Narayan, Hariharan, Kailash Kher. Javed Akhtar wrote this song. World-famous director AR Rahman Compose this Yun Hi Chala Chal.

Yun Hi Chala Chal Song lyrics

Yun Hi Chala Chal Raahi
Yun Hi Chala Chal Raahi
Kitni Hasin Hai Yeh Duniya
Bhool Saare Jhamele,
Dekh Phoolon Ke Mele
Badi Rangeen Hai Yeh DuniyaRum Dum Da Tara Ta Dum Da rara
Rum Dum Da Tara Ta Dum Da rara
Rum Dum Da Tara Ta Dum Da rara BhaiyaYeh Rasta Hai Keh Raha Ab Mujhase
Milane Ko Hai Koi Kahin Ab Tujhse

Read Full Lyrics: https://www.gunjanlyrics.com/2020/12/yun-hi-chala-chal-song-lyrics-in-english.html

9.  Chak Lein De From Chandni Chowk To China

Aaj Patthe Chak Lein De Song is an Inspiring song from Chandni Chowk To China, sung and also written by Kailash Kher. Kailash Kher, Naresh, Paresh are the director of the songs.

Chak Lein De Song Lyrics

[Hai nahi teer talvar,

Nahi goli, nahi goli,

Tu khud hai teri fauj,

Tu hi toil, tu hi toil]- 2 times

Taaron ko pakad lein de,

Tez dhaaron ko jakad lein de,

Aaj phatte chak lein de, ho chak lein de,

Read Full Lyrics: https://www.gunjanlyrics.com/2021/01/chak-lein-de-song-lyrics-aaj-patthe.html

10. Zinda HAI TOH

The Last song in our list is Zinda Hai Toh from Bhaag Milkha Bhaag(2013).

Zinda Hai Toh is taken from Bhaag Milkha Bhaag (2013): This is a Motivational Song from Bhaag Milkha Bhaag starring Farhan Akhtar, Sonam Kapoor, and Dalip Tahil. This song is sung by Siddharth Mahadevan and composed by Shankar Ehsaan Loy.

Zinda Hai Toh Song Lyrics

Zinda hai toh pyaala pura bharle

Kancha phoote choora kanch karle

Zindagi ka yeh ghada re

Ek saans mein chadha re

Hichkiyon mein kya marna

Poora mar le

Koyala kala hai

Chattaano ne pala hai

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